Forward Fitness Personal Training is the business of Lilli Underwood since 2007

   She achieved certificate of level 3 Personal Trainer and Advanced Fitness Instructor in 2007 with Premier Training.  She Was previously teaching group exercise, Level 2 Exercise & Fitness Knowledge, Exercise to music and Gym instructor certificates achieved in 2004 with Central YMCA.  Among the many other certificates achieved along the way are level 3 qualification Fitness Training For The Older Adult,  Core Stability,  Functional resistance Training, Pilates, Boxing, Exercise in water.   Check on the 'Register of Exercise Professionals' website for qualifications, insurance and regitration.  

We are based in Maidstone, Kent, and Travel around West Kent.